Friday, October 5, 2012

Textured Vegetable Protien Vegetarian Tacos

One of the main reasons why I never could follow through with being a vegetarian was because I couldn't imagine not being able to have some of my favorite foods, like tacos. After I discovered the TVP spaghetti I thought of trying to use the TVP in tacos. The result was beyond delicious! Basically, it tasted just like ground beef tacos but minus the grease! Super super fast and easy recipe that you can make in about 10 minutes!

Again, you can measure your own spices out just the way you like it.

Enjoy and please post if you have a question!

Immie

TVP Tacos





Ingredients: 
-1 cup Textured Vegetable Protein
-1 half onion
-pico de gallo
-jar salsa
-chili powder, cumin, paprika, cayenne, salt, pepper, garlic powder
-taco shells
-lettuce, tomato, sour cream, cheese

Cooking:
-Follow TVP cooking instructions (1 cup water, 7/8 cup TVP in boiling water stir and remove from heat)
-add chopped onion, pico de gallo, and jar salsa in a pan and saute 3-5 minutes. Add cooked TVP and all spices. 
-Stir and heat 5-10 minutes.
-Serve on a taco shell with lettuce, tomato, cheese, and sour cream! Don't forget the hot sauce!


No comments:

Post a Comment